MEDIA & PRESS
Publications
Featuring Dr. Anhalt
Entrepreneur
Cultivate Resilience and Mental Health Within Yourself
The 8 Psychological Truths of Entrepreneurship
Psychology Today
When Strengths Become Weaknesses: The Leadership Dilemma
The 7 Traits of Emotionally Fit Leaders
New York Times
We Have Reached Peak ‘Mental Health’
You’re Still on Mute
The Opposite of Schadenfreude Is Freudenfreude.
Wall Street Journal
It’s Time to Relearn How to Have Work Drinks
Delta Variant Delays New Normal at the Office
Even the Crying CEO Thinks You’re Sharing Too Much
Harvard Business Review
Gen Z Employees Are Feeling Disconnected. Here’s How Employers Can Help.
How to Respond When an Employee Shares a Mental Health Challenge
Financial Times
Find Grit to Ace the Early Stages of Your Career
How to Disagree with Your Boss
Inc
MSNBC
What to consider before quitting your job, according to a therapist
Feeling more fear than hope these days? Here are 5 ways to cope.
TechCrunch
Coa wants to bring an emotional workout into your fitness regimen
Pace launches out of private beta with a plan to scale virtual group therapy
WIRED
3 Services to Help You Take Charge of Your Mental Health
Friends, Fleetwood Mac, and the Viral Comfort of Nostalgia
Move Over, Zoom—Voice Memos Are the Real Way to Stay in Touch
Fast Company
This new startup wants you to treat mental fitness like going to the gym
‘There’s nothing scarier than having a severe mental illness at work’: How to talk to colleagues about mental health
Washington Post
What is an ‘emotional push-up’? Exploring the concept of mental health gyms
4 emotional workouts to help you feel empowered and promote resilience
Will exercise, meditation or reiki help if you can’t find a therapist?
See Dr. Emily Anhalt in action
Learn from Dr. Anhalt, read more of her research, and experience her teachings.
A SNEAK PEEK OF
DR. ANHALT’S TALKS
TEDxBoulder
Why You Should Try Therapy Yesterday
Weaving Mental Health Into The DNA Of Your Company
Turing Fest
The 7 Traits of Emotional Fitness
Beyond Tellerrand
Imposter Syndrome Masterclass
ASU GSV SUMMIT
The Trouble with Normal: My ADHD the Zebra
TEDx Syracuse University
ABOUT
Speaker, founder, consultant, clinical psychologist, & researcher
Dr. Anhalt studied psychology at The University of Michigan and attained Masters and Doctorate degrees in Clinical Psychology from The Wright Institute in Berkeley, California. For the past thirteen years, Dr. Anhalt has been working clinically with executives, leaders, and teams, and has conducted extensive research with prominent psychologists and entrepreneurs about how leaders can improve their emotional fitness. Dr. Anhalt has matched more than 800 people into therapy, and has collaborated with some of the fastest-growing technology companies in the world including Google, Asana, TEDx, Github, NASDAQ, Unilever, Bloomberg, and Salesforce.She is the co-founder and chief clinical officer of Coa: Your Gym for Mental Health.
BOOK COMING MAY 2025!
flex your feelings
In Dr. Emily Anhalt’s debut book with Penguin Random House’s Putnam imprint, you’ll learn how to shift your perspective, take action, and become more mentally healthy. Preorder Flex Your Feelings today and sign up for Dr. Emily’s newsletter to stay up to date!
